Blog

Welcome December: The Month of Personal Growth and Reflection to Prepare for a More Fulfilling New Year. This December is the perfect time to look back, evaluate your accomplishments, and...

Learn more about the benefits for mind and body to include cordyceps in your daily routine.

Daily use of Lion's Mane can reduce anxiety and depression by up to 40%, according to the International Journal of Medicinal Mushrooms

Discover the Scientific Benefits of Take it Easy

October is Mental Health Month. Discover how mushrooms can help you reduce stress, depression and anxiety, promoting better mental health.

The role of adaptogens as wellness supplements during therapy processes and how this synergy can be ideal in our self-care path.

Take advantage of the anti-inflammatory and antioxidant properties of turmeric with these simple recipes.

We've heard a lot of opinions about adaptogens, but what's myth and what's truth? Read this blog to demystify what you've been told.

Find out why medicinal mushrooms have gained so much popularity in recent years.

What are Cordyceps? Cordyceps militaris is a species of fungus that belongs to the Cordyceps genus. Unlike its counterpart Cordyceps sinensis, which grows naturally on insect larvae in mountainous regions...

Hericium Erinaceus , also known as Lion's Mane, is a mushroom that has been appreciated for centuries in various cultures for its healing benefits.